A Touch of Sugar
Healthy Lifestyle Foods
A Touch of Sugar Healthy Lifestyle Foods
Cleveland, OH
ph: 216-385-0806
service
NEW COOKING CLASSES CLEVELAND - CALL OR EMAIL
FOR LIST NOW! (440) 213-1350
HANDS-ON LEARN TO COOK CLASSES
Cooking is an art not a chore. A Touch of Sugar Cooking series will empower you to cook with skill, confidence and creativity. We are committed to empowering our customers through education.
We strive to help people create healthier but tasty meals and desserts. And, provide you with the tools and knowledge needed to make better food choices in a fun, entertaining, hands-on environment. Food has an amazing impact on people, so learn to prepare it well.
Our Locations
7575 Tyler Blvd, Mentor, OH 44060 Our eastern location. Cooking Demonstration only with generous food samples for all participants. Small Private Events of 20 persons or lessCooking Education, Demonstrations, .
33467 Lake Road,Avon Lake, OH 44011, 2nd Floor. Our western suburban site in Lorain County, Cooking Demonstration only with generous food samples for all participants. Small Private Events of 20 persons or less.
5530 STATE ROAD, PARMA, OH 44134, 2nd Floor. Our westside location in Lorain County, Cooking Demonstration only with generous food samples for all participants. Small Private Events of 20 persons or less.
Your Place – We are available to come to your location for Cooking Classes, Cooking Demonstrations, Private Events, Health Fairs, Nutrition Education, Special Diets Education, and Worksite Wellness.
Special Diet Experts
Prevention and Control. In addition to providing general cooking education to our local communities, since 2006, A Touch of Sugar has earned national recognition for our special diet foods, desserts, recipes, and meal planning. We are considered food experts when it comes to diabetes, weight control, hypertension, high cholesterol, heart disease, kidney disease, and kidney dialysis.
We have helped and continue to help many people prevent and control these chronic conditions through diet and remove the stigma associated with dietary restrictions. In short - we made special diets –Cool. We will introduce you to a whole new world of food – very cool, indeed.
What You Will Learn
We cover a variety of topics in Cooking, Nutrition and Lifestyle.
How We Teach
Hands-On Workshops
In our Hands-on Workshops, everyone participates in preparing and eating a meal together based on a preselected menu. Spend the first 2 hours preparing a couple of tasty dishes then relax and enjoy a warm, cozy atmosphere with fellow participants as we sit down to share the meal we prepared. Hands-On Workshops are the perfect setting for groups of 12 or less. Workshops last approximately 3 - 4 hours.
Dining Club:
Our onsite restaurant dining experience. A place to learn, exchange ideas and meet new people having fun. Includes interactive cooking demonstration, recipes, recipes, lively question and answer session and serving of a full course meal, dessert and beverage. Dining Club experience lasts approximately 3 hour class.
Private Events
Enjoy your own private, custom cooking class for you and your guests where everyone cooks, or just a cooking demonstration, where everyone is entertained. Either way – everybody eats and has fun, including us. Available for adult, teen, and children participants. Book your next private party, luncheon, dinner, family reunion, or shower. Your place or ours. Our site can only accommodate small groups of less than 15 persons, but we can bring the party, fun and food to your location for larger groups.
We have hosted all types of events including parties, family reunions, team-building events, birthday and anniversary parties, bridal and baby showers. Whether you want to cook or just relax and watch our chefs do the work, we love to plan cooking events and parties! We take great pride in making the event special We will customize the menu to your group, so your experience is totally unique.
A custom event includes:
•½-hour “meet and greet” with three hors d’oeuvres
•An experienced and knowledgeable Chef instructor
•Kitchen assistants, set-up and clean-up
•All utensils, plates, cups, napkins and silverware
•The recipes of your customized menu for each participant
•Use of audiovisual equipment (where available)
Worksite Wellness
We are long-time cheerleaders of health and wellness and would love to be a part of your worksite wellness initiative. We can customize a program tailored specifically for your group that will facilitate cooperation, communication and team-building. Your stomach will also leave here happy and satisfied with the fabulous dishes your team created together.
Seasonings & Spices $20 - Hands-On
Seasonings & Spices $20 3 Hours Hands-On Adults Only
Menu: Creamy Black Pepper Garlic Salad Dressing, Apple Cider Vinaigrette, Dry Seasoning Rub, PastaSalad, Tuna Salad or Chicken Salad
It takes practice, but by understanding the flavors of spices, and tasting their unique flavors, you'll know how to flavor up any meals with any kind of spice. Create Your Own Salad Dressings, and Salt-free Dry Seasoning.
- $
- Available
Sautéing, Frying, Stir-Frying $35 - HANDS-ON
Sautéing, Frying, Stir-Frying $35 HANDS ON 3 HOURS CLEVELAND ADULTS
Menu: Chicken Stir-Fry, Smothered Cabbage, Green Beans & Mushrooms
- $
- Available
Cooking With Diabetes $30
Location: Cleveland Duration: 3 Hours Audience: Adults
CALL FOR SCHEDULING
Lifestyle Cooking Class Series.Format:Cooking Demonstration, Lecture, Audience Participation. Eat Healthy Without Feeling Deprived. Diabetes Prevention and Control through diet. Enjoy a fun, informative, cooking demonstration followed by a lively Q& A session. Learn tips and methods of Meal Planning, Carbohydrate Counting, Portion Control, the Best Seasoning and Spices, Proper Cooking Techniques, Grocery Shopping, Preparing Tasty Meals, and Eating Out. All participants receive a custom recipe booklet prepared specifically for your special diet needs, and lastly, enjoy generous samples of several deliciously tasty portion-controlled foods.
- $
- Available
Chocolate Lovers $35
CHOCOLATE LOVERS $35 HANDS-ON CLEVELAND ADULTS
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Menu: Chocolate Mousse, Chocolate Ganache, Chocolate Cupcakes with Chocolate Frosting
Get ready to learn how to make an assortment of dangerously delicious (and decadent!) chocolate desserts. Chocolate takes center stage in these show-stopping desserts, and we’ll share everything you need to know to create the confections of your chocolate dreams—from a tempering technique that gives your treats a glossy shine and snappy texture to an easy-to-make chocolate ganache that’s ready in minutes.
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- Available
Knife Skills & Kitchen Basics $25
Knife Skills And Kitchen Basics $25- 3 Hours Hands-On Adults
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Recipe: Holiday Salad , Fruit Salad, Bruschetta
Learn the basic s of kitchen safety, sanitation, food safety and knife skills, then whip up your family's favorite meals. Discover quality cookware, sets, stock pots, skillets, and specialty pieces. Minimize waste, save time, eliminate accidents. Practice mastering the proper techniques of slicing, dicing, and chopping to create several tasty dishes. During the last hour of class we will sit down as a group to relax and enjoy our newly created dishes together.
- $
- Available
Beyond Basic Chicken $35
Beyond Basic Chicken $35 Hands On Cleveland Adults
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Menu: Oven-Fried Fried Buttermilk Chicken, Honey Mustard Chicken, Jerk Chicken
Get ready to turn chicken night into the most eagerly anticipated meal of the week. Move beyond the basics and discover how easy it is to prepare three essential chicken recipes for amazing flavor any night of the week. Armed with some pantry staples as well as a few inventive ingredients, you’ll master a range of delicious chicken dishes. Learn the best way to break down a chicken into individual cuts.
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- Available
Seafood Secrets $40
$40 HANDS ON 3 HOURS CLEVELAND ADULTS
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Menu: Tilapia with Mango Salsa, Salmon Croquettes, Shrimp Scampi, Coleslaw
Get ready to learn and prepare three seafood dishes that are nothing short of sublime. Our tantalizing assortment of flavor-forward recipes makes full use of the oceans’ bounty, with recipes for everything from salmon and tilapia to shrimp and tuna. Seafood may have a reputation for being finicky or difficult to cook, but in reality it’s one of the best ways to get dinner on the table quickly. Even if your previous seafood experience amounts to warming up a box of fish sticks, you’ll be able to create these simple and delicious dishes.
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- Available
Saucy Sauces $25
SAUCES $25 Hands-On 3 Hours Cleveland ADULTS
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Menu: White Sauce, Honey Mustard Sauce, Basil Pesto, BBQ Sauce, Pan Gravy
The secret is in the sauce--join us and learn to create five essential sauces that will take your dishes to the next level. From simple basil pesto to marinara to barbecue sauce, our endless library of sauce recipes includes something for every dish from pasta to steak. Learn 5 of our tastiest, easiest, and—sauciest recipes. Once you master these mother sauces, you’ll have a host of endlessly adaptable tastes and textures to dress up any dish.
- $
- Available
Soups, Stocks and Stews
SOUPS, STOCKS, STEWS $35 HANDS ON 3 HOURS CLEVELAND ADULTS
MAY 6, 2017 12:30PM - 3:30PM
Menu: Beef Stew, Chicken Noodle, Vegetable Chili
Cooking Class. Get ready to learn how to make three easy and inventive soups and stews to chase away any chill. Largely hands-off, these one-pot wonders practically beg to be ladled over rice or served with a crusty loaf of bread for dipping.
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- Available
Pizza Party $35
PIZZA PARTY $35 Hands-On 3 Hours Cleveland ADULTS
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Menu: Vegetable Supreme Pizza, White Seafood Pizza, Chicken Bacon BBQ Pizza
Cooking Class. Add some pizzazz to your next party with 3 quick, easy and inventive creative (and crowd-pleasing) pizza recipes. We’ll show you how to make a dazzling array of pies for any occasion. Discover new recipes, develop your skills and practice time saving techniques
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- Available
Tasty Vegetables $35
VEGETABLES $35 HANDS ON 3 HOURS CLEVELAND ADULTS
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Menu: Green Beans and Mushroom, Smothered Cabbage, Vegetable Stuffed Peppers
- $
- Available
Classic Desserts Cooking Class $35
CLASSIC DESSERTS $35 HANDS ON 3 HOURS CLEVELAND ADULTS
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Menu: Pound Cake, Apple Crisp, Chocolate Chunk Cookies, Butter Cookies
Get ready to learn how to make five of our favorite classic desserts. Armed with a few basic ingredients, you’ll create an array of delectable desserts to satisfy any sweet tooth.
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- Available
CAKE BAKING - COOKING CLASS
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CAKE BAKING $35 HANDS ON 3 HOURS CLEVELAND ADULTS
Menu: Pound Cake, German Chocolate Cake, Coffee Cake
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- Available
PIE BAKING $35
$35 HANDS ON 3 HOURS CLEVELAND ADULTS
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Menu : Sweet Potato Pie, Apple Pie
Get ready to learn everything you need to turn your dreams of pie perfection into flaky, golden-brown reality. These simple recipes and techniques tackle pie baking from the ground up—starting with a dead-simple recipe for flaky, buttery crust before moving on to some of the classics. So dust off your pie dishes, fire up your oven and make sure you have plenty of vanilla ice cream on hand—it’s time for pie!
- $
- Available
PIE BAKING II
PIE MAKING $35 HANDS ON 3 HOURS CLEVELAND ADULTS
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Menu: Peach Cobbler, Pumpkin Cheesecake
Get ready to learn everything you need to turn your dreams of pie perfection into flaky, golden-brown reality. These simple recipes and techniques tackle pie baking from the ground up—starting with a dead-simple recipe for flaky, buttery crust before moving on to some of the classics. So dust off your pie dishes, fire up your oven and make sure you have plenty of vanilla ice cream on hand—it’s time for pie
- $
- Available
Cooking With Kidney Disease $30
Location: Cleveland 3 Hours Adults
Call for Scheduling
Featuring the best of the Renal Diet. ifestyle Cooking Class series. Class Format:Cooking Demonstrations,lecture, audience participation. Eat Healthy Without Feeling Deprived. Understanding the Renal Diet. Enjoy a fun, informative cooking demonstration followed by a lively Q& A session. Learn tips and methods of Meal Planning, Portion Control, Best Seasoning and Spices ,Proper Cooking Techniques, Grocery Shopping, Preparing Tasty Meals, and Eating Out. All participants receive a custom recipe booklet prepared specifically for your special dietary needs, and lastly, enjoy generous samples of several deliciously tasty portion-controlled foods. Some of our most delicious dishes are from the renal diet. It’s a whole new world of food!- $
- Available
Cooking for Dialysis Patients $30
Location: Cleveland/ Avon Lake 3 Hours Adults
Call for Scheduling
Lifestyle Cooking Class series. Class Format:Cooking Demonstrations,lecture, audience participation. Eat Healthy Without Feeling Deprived. Understanding the Renal Diet. Enjoy a fun, informative cooking demonstration followed by a lively Q& A session. Learn tips and methods of Meal Planning, Portion Control, Best Seasoning and Spices ,Proper Cooking Techniques, Grocery Shopping, Preparing Tasty Meals, and Eating Out. All participants receive a custom recipe booklet prepared specifically for your special dietary needs, and lastly, enjoy generous samples of several deliciously tasty portion-controlled foods. Some of our most delicious dishes are from the renal diet. It’s a whole new world of food!
- $
- Available
A Touch of Sugar Healthy Lifestyle Foods
Cleveland, OH
ph: 216-385-0806
service