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Our heart-smart entrees, sides and dessert selections are low to extremely low sodium (salt), saturated fat and carbohydrates.  Our recipes strictly adhere to the dietary guidelines of the American Heart Association resulting in a tasty, satisfying dining experience.

Healthy diet and lifestyle are your best weapons to fight cardiovascular disease. It’s not as hard as you may think!  Remember, it's the overall pattern of your choices that counts. Make the simple steps below part of your life for long-term benefits to your health and your heart.

Use up at least as many calories as you take in.

Regular physical activity can help you maintain your weight, keep off weight that you lose and help you reach physical and cardiovascular fitness. If you can’t do at least 30 minutes at one time, you can add up 10-minute sessions throughout the day.

If you would benefit from lowering your blood pressure or cholesterol, the American Heart Association recommends 40 minutes of aerobic exercise of moderate to vigorous intensity three to four times a week.

 Eat a variety of nutritious foods from all the food groups.

You may be eating plenty of food, but your body may not be getting the nutrients it needs to be healthy. Nutrient-rich foods have vitamins, minerals, fiber and other nutrients but are lower in calories. Eating a variety of fruits and vegetables may help you control your weight, cholesterol and your blood pressure.

To get the nutrients you need, eat a dietary pattern that emphasizes:

    fruits, vegetables,

    whole grains,

    low-fat dairy products,

    poultry, fish and nuts,

    limiting red meat,sugary foods &

    sugary beverages

PRICING

$10.50 per Meal.  Each meal includes your choice of one entree plus two sides except as noted.  Usually lasagna is the only exception as it comes with one side.

CHEFS CHOICE:

Having trouble Deciding?  Allow us.  Just tell us what your special diet needs are, how many meals  and desserts you wish to order and indicate you would like "Chef's Choice". 

Our trained professionals will then select your entrees and side dishes and contact you with delivery charges. When you approve, we will then ship your order.

ORDER PICKUP

Local customers can save on delivery charges and  pick their order up at one of our office locations.

Please contact us anytime! We look forward to hearing from you.

FEDEX HOME DELIVERY

Delivery Charges are not Include in meal pricing and typically range from $15 - $22.  All orders are shipped overnight via Fedex. Contact Us for pricing.