A Touch of Sugar

Healthy Lifestyle Foods

A Touch of Sugar Healthy Lifestyle Foods
Cleveland, OH
ph: 216-385-0806

service@atouchofsugar.com

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Prevention LIFESTYLE

It's a healthy diet. Eating right. You may not have a chronic disease such as diabetes or heart-disease so you want to do everything you can to Prevent it from ever happening 

A healthy diet is a way of eating that that reduces risk for complications such as heart disease and stroke. Healthy eating includes eating a wide variety of foods including

  • vegetables
  • whole grains
  •  fruits
  • non-fat dairy products
  • beans
  • lean meats
  • poultry
  • fish

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A Touch of Sugar Healthy Lifestyle Foods
Cleveland, OH
ph: 216-385-0806

service@atouchofsugar.com