Healthful lifestyle changes

Are not easy to make nor are they popular with most individuals. Especially when it comes to eating habits.  At A Touch of Sugar Healthy Lifestyle we understand the many challanges you face starting and maintaining a viable worksite wellness program. Wondering how to keep it going, keep it interesting so people keep attending, keep it affordable, so, management won't discontinue it.

We know and believe however, that Worksite Wellness programs of some type are critical to any organization that plans to stay in business.  With skyrocketing healthcare costs, mainly due to chronic diseases that are preventable and controllable, we believe worksite wellness programs are absolutely essential in order to control runaway costs.

Also, how will your employees know what changes to make unless these are introduced to them?  When people change behavior for the better it boosts moral and they become more productive.  Happy people who feel good most of the time are usually the productive ones. And to introduce these healthy lifestyle changes in a fun, educational and tasty way is what we are all about.

We want to be a part of your worksite wellness program to assist you in achieving your goal of healthier and happier employees.   We support organizations by providing:

• Worksite Wellness Consultation -  to get your program up and going or maintain
• Cooking Demonstrations, Health and Nutrition Talks
• Tasty, healthful food samples
• Recipes
• Individual Meal Planning Consultation

Get Started:

Determine your goals, objectives and what your company hopes to accomplish by introducing or enhancing a Worksite Wellness Program.

Things to Consider.

CONSULTATION: Do you need our Consultation Services to help you start your program?  We are more than happy to assist you. Just email or call us, consultation pricing is below and extremely affordable and convenient.  We have done several hundred programs since 2006, so, we have a wealth of experience and our popularity continues to grow.

FORMAT: Health talk, Nutritional Talk, Cooking Demo, or some combination. With food or without? With recipes or without?  The programs that employees evaluate highest have food samples and recipes. We can provide all of these.

SPEAKER SERVICES: Would you like a TALK on a health topic such as Holiday Cooking,  Diabetes or Stroke Prevention? Would you like your employees to learn healthier ways to prepare their favorite foods, how about a lively, informative talk on Recipe Modification.  Please browse our available Speaker Topics.

COOKING DEMONSTRATION: Since most people learn by doing - Would you like us to demonstrate a healthy lifestyle cooking technique to show them that change is possible and can taste good? 

Our cooking demos are informative, entertaining and highly interactive.  We can even arrange for your employees to make their own quick and easy healthful dish or snack, at your location.  No kitchen or stove required. We will bring all the needed supplies.  If your location has a suitable kitchen we actually "cook" with the participants. 

Make it Happen!

1. Determine whether you would like to provide food samples and/or recipes.  If so, click on Cooking Demonstration or scroll down below for pricing and additional details.
2. Review the pricing below
3. Order online, by email service@atouchofsugar.com or phone (216) 385-0806.
4. Choose Food Samples and Recipes (we have listed the most popular items for wellness programs but we will be happy to customize or add other dishes to suit. We have hundreds of recipes available.
5. Contact us to customize to your organization.

Food samples are prepared for 25 persons, 50 persons and 100 persons or more.  

Below are details and pricing for the cooking demonstrations, nutrtion talks and food samples for your new or existing Worksite Wellness Program.

Contact Us

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